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PTSD - Post-traumatic stress disorder

Preface

Preface

There are moments in life that quietly divide everything into before and after. You don't see them coming. You don't mark them as history when they arrive. They slip into your life like shadows - unnoticed at first - and when you finally look back, everything has changed.

This is a story about how love found me, how it changed me, and how the eventual loss of that love shattered everything I had come to believe about who I was and how life works. But more than that, it's a story for anyone who has ever felt fundamentally different - invisible in a crowd, uncertain of their worth, carrying wounds that others can't see.

As both someone who lived this experience and later became a therapist specializing in trauma, I've learned that our stories of struggle can become bridges to healing, not just for ourselves but for others walking similar paths. This memoir weaves together personal narrative with insights I've gained through my professional work, particularly as a Peer Support Specialist who uses his own pain to help others find their way through theirs.

This is not just a story about love and loss. It is a story about attachment - what it means to be seen, held, chosen. It's about the lasting impact of childhood emotional deprivation and how trauma can masquerade as personality, making us believe we're fundamentally flawed rather than wounded. And it's about what happens when those crucial bonds are broken, when the very foundation of safety we've built comes crashing down.

If you've ever struggled with social anxiety that felt like selective mutism, if you've wondered whether you might be on the autism spectrum only to discover your differences stem from trauma, if you've lived with the deep shame of believing you're unlovable - this story is for you. For some reason, this seems to be the latest fad where being on the “spectrum” is being embraced by many to celebrate their differences which is good but it might not fit you.

It's for those who understand what it means to feel like a ghost in your own life, for survivors of narcissistic abuse, and for anyone grappling with Complex-PTSD symptoms that seem to emerge just when you thought you'd healed.

As a child, I knew emotional deprivation. I knew how to hide and survive. But I didn't know how to want - because I had never been taught what it meant to be loved. The transformation that followed wasn't just personal recovery; it became the foundation for my life's work helping others who carry similar wounds.

Then, I met Celta. And then Lynn. Through these women, I tasted the kind of connection I once believed was reserved for other people. I built a life. I became a therapist. I knew joy and purpose and secure attachment for the first time.

And then, in 2000, everything fell apart.

What I discovered in that collapse was that healing isn't linear, that attachment wounds can reopen, and that Complex-PTSD symptoms can resurface even after years of apparent recovery. But I also learned something crucial: our capacity for connection, once awakened, never truly dies - even when we can barely remember what it felt like to be held.

This book is told in two parts.

Part I is a love story. A story of healing. Of what it means to be truly seen and how that visibility can transform a life built on invisibility.

Part II is about what happens when that love slips away - when loss becomes trauma, when the past you once survived comes roaring back, and when you must learn to live with an activated nervous system that remembers danger everywhere.

This is not a tale of tidy recovery. It is a story of endurance, dissociation, searching, and longing. Of trying to find one's way through the fog of Complex-PTSD while holding onto the professional identity of someone who's supposed to help others heal. And of wondering whether hope, once lost, can ever be trusted again.

But it's also a testament to the human capacity for resilience, the power of peer support, and the radical idea that we don't have to love ourselves first to be worthy of love. Sometimes, it's through being loved that we learn we are lovable.

Whether you're a fellow traveler on the path of trauma recovery, someone who loves someone struggling with these invisible wounds, or a professional seeking to understand the lived experience behind the diagnoses - I offer this story as both witness and guide.

We all deserve to be loved. We all deserve to know we are loveable. And sometimes, sharing our deepest wounds becomes the very thing that helps others find their way home to themselves.

Chapter 31 - Claiming my Truth

There comes a point when you stop trying to explain.

Not because the pain is gone.

Not because the injustice no longer matters.

But because you know who you are.

I am not what they said I was.

I don’t have to win back trust—because I never broke it.

I’ve lived my life by the highest morals:
With gentleness.
With integrity.
With compassion for those who suffer.
With respect for others’ boundaries, bodies, and beliefs.

Even when I was invisible, I lived with purpose.
Even when I was silenced, I held onto truth.

Even when I was shattered, I chose not to shatter others.

A therapist once wrote that I was a gentle person.
She didn’t say it to defend me.
She didn’t say it to counter a narrative.
She said it because it was the truth.

It still is.

I’ve spent years trying to survive.

But survival isn’t the end of the story.

Now, I want to live.

Not to prove anything—
 

But because I still have something to give.

There’s a voice in me, buried under layers of pain and shame, that’s slowly growing louder.

It says:

You are not your trauma.
You are not what they assumed.
You are not the roles others cast you in.

You are a good person with passion and love to give.

You are still here.
Still standing.
Still healing.

And that is more than enough.

Chapter 30: Still Haunted, Still Here

It was supposed to be a new chapter.

 

The job at Freedom House had shown me that maybe—just maybe—I could reclaim a career in mental health. I was working with children again. No one questioned me. My past, for once, wasn’t a disqualifier. I had begun to believe that the world might finally see me for who I was—not who Ana claimed I had been.

 

Then, I was let go.

 

No explanation, just an ending. The same old silence where there should have been reasons.

 

I scraped by, living on unemployment for a few months, then had to reapply for Social Security Disability. The shame of it crept in again, slow and suffocating.

 

Was I back where I started?

 

I kept applying for jobs. Interview after interview. Some hopeful, some perfunctory. Most leading nowhere. Then, in early September 2024, a woman named Yanique called. RHD wanted to hire me. They’d chosen me from dozens of applicants.

I felt a flicker of belief. Maybe the long shadow of 2004 was finally lifting.

 

But of course, there was the background check.

 

I gave them the same letter I always gave—my statement of truth, along with a letter from the Orange County Rape Crisis Center. I had disclosed everything. Again. Just like I had when I got the job at Freedom House.

 

It should have been enough.

 

Instead, the legal department delayed everything. They needed to speak to former employers, confirm the story I had already told in detail. I tried to track down coworkers from the Mobile Crisis Unit—but our company phones had been wiped clean, and I’d never saved their numbers. RHD's HR department pulled some random number off the internet and reported that "Freedom House had never heard of me."

 

That was the first gut-punch.

 

Still, I waited. I followed up. I took walks along Wrightsville Beach trying to stay calm, the waves crashing like my anxiety. I was 58, jobless again, walking a beach I had once shared with Lynn. I had dreamed of a life filled with love and stability. I was living in the ruins of that dream.

 

Eventually, RHD offered a compromise.

 

I wouldn’t work the job I applied for. Instead, I’d be assigned to a different unit—under tighter supervision, in a program for people transitioning out of prison. It was framed as a second chance.

 

But it didn’t feel like one.

 

I was being sent to work in a setting where I was automatically distrusted. Even though I had never committed a violent crime, never hurt anyone, I was treated like a liability. They wouldn’t let me meet with clients alone.

 

For a month, I was placed on administrative leave.

 

When I returned, I was monitored constantly. Everything I said or did was scrutinized. And still, no one told me why.

 

My supervisors—Wendy and Andrae—seemed determined to find fault in everything I did. Weekly check-ins became interrogations. I was written up for the smallest of things. There was no guidance, no support. Only discipline. Only fear.

 

Andrae was especially chilling—his presence triggered something deep inside me, the same terror I felt when I was wrongly arrested in 2004, when police didn’t believe the truth.

 

I had worked so hard to overcome that trauma. I had built a life back from the ashes. But here I was again, shrinking under the weight of unjust authority, retraumatized by people who claimed to work in mental health.

 

Eventually, I filed for ADA accommodations. PTSD is a recognized disability. I had letters from my doctors. I asked to be treated with dignity.

 

But it was too late.

 

They terminated me on March 14, 2025.

 

No more appeals. No more explanations.

 

Just another door slammed shut.

 

And for the first time in my life, I didn’t feel the drive to help others. I was the one in need of care, of support, of someone who could hold my story without recoiling.

 

I still believe in the power of peer support, in the healing that can come from connection. But I also know now that no matter how far I’ve come, the injustice of 2004 still follows me. Not just in the legal records. But in the assumptions people could make or have to make when the legal department of a company is worried about liability issues. The boxes they check. The decisions they never explain.

 

This book isn’t ending with triumph. But it’s ending with truth.

I am still unemployed. I still don’t know what the next employer will say when they see the results of a background check and make assumptions without hearing the full story. Sometimes they are not allowed to hire me even the hiring manager is fine with what they discover.

 

But I am still here. Still trying. Still writing. Still telling the truth.

 

Because if the world won’t give me justice, then maybe this story will or at least it will allow me to be heard.

 

Maybe someone will read this and understand. Maybe someone will see me.

Chapter 27: Returning to the Work I Loved

 

Becoming a Certified Peer Support Specialist

I first heard the title “Certified Peer Support Specialist” during a WRAP (Wellness Recovery Action Plan) group at the UNC Center for Excellence in Community Mental Health. The facilitator—open, warm, and unapologetically honest—wasn't just someone with credentials. He was someone who had lived it. His mental health history wasn’t a liability; it was the reason he was there.

 

And suddenly, something occured to me. I could do this as well.

 

For years I’d been both the therapist and the patient. The person others leaned on, and the person left drowning. To be a Peer Support Specialist turning my pain into a purpose in life. I was still on SSDI but I saw that this was a false version of myself that I had embraced.

 

Still, the toxic shame lingered. One day in the hospital, I’d asked a nurse for some feedback—something positive to hold on to. Her response: “We’re not supposed to give compliments.” That moment stayed with me. In the world of clinical detachment, affirmation was rationed.

 

But Peer Support Specialists weren’t clinical. They were human. That mattered.

 

I arranged to meet with the WRAP group facilitator outside the group. We talked about what the role involved, how it helped people, and—most importantly—how I could become certified. It was a quiet, steady spark. Something I could hold onto.

The Truth About Me

Around the same time, something else began to stir inside me—something less expected, but no less real.

At CEF, I met someone who used they/them pronouns. Their presence challenged what I thought I knew about gender, about identity, about the invisible rules we all internalize.

 

I didn’t feel like a woman. But I had never felt like the kind of person the world expected either. Growing up, I had rejected aggression. I avoided confrontation. I didn’t play tackle football because it was so not me. I rejected the boxing matches with one of my friends bercause I was afraid of hurting him.

 

That softness had always felt… different than the way guys are socialized.

 

Now there was a name for it: gender non-conforming. Non-binary. Something in between. Something valid.

 

I began to share some of these thoughts with Becky, the student therapist I was seeing through HomeLink. She received it with warmth and curiosity—not analysis, not judgment. For the first time, I felt like I was allowed to question what gender meant for me, without fear that it would be used to make me a target of bullies.

 

I was also watching Law & Order: SVU as I mentioned earlier. The excuses that guys were using along with their lawyers were so disturbing. I don’t want to get explicit but the argument that maybe she wanted it or just seeing how hard it was to prove cases was shocking to me. Aspects of being a guy that were offensive to me were normalized. The pressure put on women to obey husbands and meet the needs of their husbands. It was all offensive to me. Yet, there was something more about myself that I was recognizing and I could find it everywhere.

 

The psychology writing of Carol Gilligan about how girls feel about winning versus how guys thought about that were different and I could remember having those thoughts that are more characteristic of girls. There are too many factors to list them all.

 

The irony wasn't lost on me—Ana had accused me of a violent crime that clashed with everything I knew about myself. Had I been female, would the system have seen me differently? Would I still carry the label of “violent felon” if I’d been allowed to show up as myself?

 

These questions weren’t just theoretical. They were survival. Yet, some part of me worried that someone might think that I was embracing my feminine nature, my feminine gender identity, as a ploy to win the sympathy of others.

 

Probably most profound is when Sarah spoke about how her father was nurturing and had certain characteristics that are more characteristic of women and she added “but I wouldn’t call him feminine.” I responded, “but that is not me. It would affirm something about me to think of me like one thought of women.

Remembering Christine

Around this time, I had conversations with Sarah about another public moment that still lingered—Dr. Christine Blasey Ford’s testimony against Brett Kavanaugh.

 

We both believed her.

 

I told Sarah that my sister, Carrie, had once asked why I didn’t relate to Brett’s experience of being falsely accused. The implication shook me. Did she believe that being falsely accused meant you should automatically assume all other accusations are false too? I had treated many survivors like Dr. Christine. To me, it was not political at all. The kind of Supreme Court judge that we were going to get from a Republican presidency was known.

 

Sarah was stunned by the comparison that my sister made to Brett.

 

The contrast between Brett and me was vast. He was belligerent, defensive, entitled—given every opportunity to prove his innocence and never once taking it. I had been silenced, cast aside, humiliated. And yet I would have done anything for the chance to prove my innocence. I would have leapt for joy at the opportunity to have an actual investigation into what happened to me. The FBI could question anyone who ever knew me.

 

Brett was angry that he might not get a promotion. I was trying to survive. That difference mattered. The way Brett had acted would never be allowed by any lawyer. His anger at anyone asking the question would have made him appear violent to a jury. In an actual investigation if it turned up anything, the last thing a defense lawyer would want would be a client to get so beligerent and angry at anyone who was asking questions.

 

Letting Go of My Family

As I was building a new identity, I realized I had to break from the old ones.

 

I recalled how Andrea—my longtime trauma therapist—had tried to bridge a conversation between me and my sister Carrie. I had asked her to explain my financial limitations, and to ask if Carrie would help with the copay that I owed for therapy sessions.

 

Carrie’s response?

 

“Why can’t he just get a job?”

 

There it was. The same invalidation I had been living with for years. No recognition of my trauma. No understanding of what I’d endured. Just blame. Just shame.

 

Becky once told me that repressing pain was like trying to hold a beach ball underwater. Sooner or later, it bursts through the surface.

 

For me, the metaphor was perfect. I could see myself walking along a beach with beach balls bursting over the waves and into the air. There were so many things that I had pushed down over the years. Now I was starting to love myself and I couldn’t do that and keep in touch with my mother or Carrie.

 

I wrote Carrie an email, one last olive branch. She responded with a cold lecture about all the bad choices I’d made. How I’d failed to honor my parents’ sacrifices by not working as an engineer. There was no mention of my survival. No mention of my pain. Most painful of all was that her response overlooked an entire decade of success in my life.

 

So, I drew the final line. No more contact. No more looking to a dry well and hoping for water. I deserved more. After all I had endured, I couldn’t bring myself to both love myself and think of my mother and sister as part of my family. Elee had wanted me to pretend to be nice and keep in contact so that I would get an inheritence. I couldn’t do that.

 

I was done chasing crumbs of compassion from people who had none to give. I had told her explicitly and without ambiguity not to contact me at all, in any form.

 

The only exception was when I learned that my mother died. They had spent so much time acting like I was part of the family. I had carried the same name as Kathy’s husband, my father. So, that was the least I deserved - about $11,000 but enough to get a car. This would be required to work as a Certified Peer Support Specialist. I could also drive myself to places I had wanted to visit for so long. Now, after two decades, I had a car again.

 

Becoming Certified

I reconnected fiercely with the Division of Vocational Rehabilitation Services, driven by a new goal that gave me hope - to become a Certified Peer Support Specialist.

 

Their hesitation was palpable, their uncertainty about my criminal record casting a shadow over the process. But as we delved deeper, a revelation emerged: I wasn’t isolated in this struggle. Many CPSS professionals bore the weight of criminal pasts. Those with genuine, raw life experience were often the most adept at offering help.

 

They agreed, albeit cautiously, to fund my training and continued to back me with employment support through my unwavering IPS (Individual Placement Services) counselor.

 

During the grueling certification journey, I encountered others whose narratives both electrified and unsettled my spirit. One man had spent half his existence behind bars for murder. Others had battled the demons of addiction. This as common for those who become CPSS professionals.

 

One guy shared a chilling tale of surviving Munchausen Syndrome by Proxy, poisoned by a caretaker’s twisted pursuit of sympathy. It made my skin crawl, but I understood deeply. My own family had poisoned me too—not with chemicals, but with the corrosive toxins of silence, shame, and neglect. They hammered into me the belief that I was sick, a problem, unworthy, mentally unstable, a failure. They wielded "tough love" like a weapon, used cruelly in the aftermath of losing my greatest love, my career, being preyed upon by a psychopath named John F., and then being harmed by Ana, another predator. These were not mere bad decisions or circumstances I could control.

 

I turned to the man who had endured Munchausen Syndrome by Proxy and asked if drawing parallels to my own poisoning—verbal, emotional, psychological—would offend him. He welcomed the comparison.

 

For me, the abuse was an emotional and psychological onslaught. And still, it had nearly annihilated me.

 

But I remained.

 

Still clawing my way back.

 

Still transforming.

Section Six: Breaking the Silence: Finding my Voice

My voice that was mute again in the classrooms growing up had been mute and silent when I found myself standing in front of a judge. Similarly, I hardly said anything to anyone after the devastating events in 2006.

 

For years, I had carried my shame in silence, believing that no one would ever truly understand. I had wasted time searching for validation from people (my so-called family) who had already shown me who they were—narcissistic, indifferent, incapable of caring. I kept thinking that if I just explained myself the right way, if I just found the perfect words, they would finally see me. They never did.

 

All that silence had done was bury me deeper in shame. Shame that wasn’t mine to carry. It had never been mine to carry.

 

Injustice does not resolve itself. It lingers. It poisons. And it does not go away just because the world moves on. I had tried to heal in private, but healing cannot exist in isolation. I could not build a future while hiding from my past. And so, for the first time, I understood—


I had to tell my story.

Chapter 24: The Breaking Point

December 2019.

 

It hadn’t come out of nowhere. That’s the first thing I need to say.

 

It wasn’t sudden. It wasn’t a breakdown or a psychotic snap. It was more like a slow erosion—a quiet, daily wearing away of hope, purpose, and identity.

 

It was the accumulation of years spent trying to live in a world where a lie had become the first truth associated with my name.

 

That day, I had Googled my name. Again. I don’t know what I was hoping for—maybe that the link had vanished, that the internet had finally moved on, that something had shifted in my favor. But there it was, like always. The headline. The charge. The lie.

And this time, it broke me. John F had reposted on his website the article that falsely characterized the perpetrator as a “girl.”

 

The lie was digital. Permanent. You could search me online and find it: the false narrative, the charge, the slander that said I was capable of something I knew in my bones I would never, ever do. And not just capable—but guilty. My name, next to hers. A violent offense. The words “girl” and “felony” and “sexual assault.” The distortion of it all was enough to make the air feel thinner every time I looked.

 

She wasn’t a girl. She was the perpetrator. I was the one who bled. And yet, for the past fifteen years, I’d lived under a shadow that didn't belong to me.

 

I had done everything they told me to do. I had gone to therapy. I had tried trauma processing. I had written the story, again and again, trying to make sense of it. I had tried telling the truth out loud, only to find the words disappeared into a society that didn’t care.

 

I couldn’t live in a world where people thought I had harmed a woman. That was the mantra I had repeated to therapists, advocates, friends—anyone who would listen. But the thing about mantras is, they aren’t spells. They don’t change the world.

 

They just echo in your head until they become unbearable.

 

And in December of 2019, it became unbearable.

 

I called my legal support service one more time, the Pre-Paid Legal law firm, the only law firm I could afford. I explained the case again, tried to argue that the statute of limitations shouldn’t apply to someone who never truly consented to a plea deal, who had been shut down, frozen, dissociated in the courtroom. I asked whether the website quoting a misreported news article could be taken down. I pleaded.

 

And they said no. Again. They said in a matter of fact way that the article was true based on the fact that I had been arrested and charged. I tried to argue that it was false in the fact that Ana, the perpetrator who was believed to be a victim was not a “girl.” It didn’t matter. John wasn’t even alive.

 

“There’s nothing you can do.”

 

Those words. The final verdict. The end of the line.

 

What do you do when the lie wins? When justice is unavailable? When the past isn't just haunting you—it’s stalking you, shaping your future, dictating your limits?

 

I wasn’t in a panic. I wasn’t screaming. I wasn’t even crying. I was... quiet.

 

The vodka wasn’t for oblivion. It was for courage.

 

I couldn’t do it sober. The pills in the bottle stared back at me—Effexor, antidepressants meant to keep me from getting to this place. But they hadn’t worked. Not enough. And tonight, they weren’t going to save me. They were part of the plan.

 

It wasn’t rage. It wasn’t some dramatic gesture. It was simply the only thing that made sense after the law firm said what they did. After the same lie kept rising to the top of every search. After hearing again that John F.’s reposting of a misinformed article—one that wrongly referred to my attacker as a "girl"—was untouchable because it was “quoting a news source.”

 

Even in death, he had power over my name. Even after all these years, my name was still tangled in something grotesque and false. It didn’t matter that Ana was a grown woman. It didn’t matter that she was the one who assaulted me. The framing had been set, and every new acquaintance, every employer, every curious stranger who Googled me would meet that framing first.

 

I picked up my phone again and typed out a message to Elee. I told her I was sorry. I told her I regretted bringing her here, to the U.S.—even if I hadn’t made her choices for her. But mostly, I told her what I was doing.

 

It was late. I didn’t expect her to see it in time. I didn’t expect anything, really. I was just apologizing for her having given up her old life for me. Some time passed. I had come close to falling asleep before taking enough pills to end my existence.

 

But then came the knock on the door.

 

Police.

 

Disoriented, I opened it. My thoughts were scattered, blurry, but not gone. They asked if I was okay. I was tearful. Something in me still wanted to be heard, even now. I told them how much I was hurting. About the hopelessness. About what I had done.

They listened. They didn’t threaten. But I knew—I was going to the hospital.

 

And I knew I couldn’t take the patrol car.

 

Even the idea of handcuffs made my chest tighten. I had worn them before—not as a danger to anyone, but as a victim of a system that saw me as something I wasn’t. I told them I would go in the ambulance. Thinking, please, no cuffs.

 

They agreed..

 

I lay on the stretcher in the emergency room at UNC, the lights buzzing faintly above. The hospital air smelled sterile, overwashed, distant. It was December 11, 2019, just past midnight.

 

I wasn’t crying anymore. I wasn’t resisting. I was embarrassed.

 

A hospital volunteer sat beside me. I couldn’t bring myself to say much. But there was a strange sense of peace—not comfort, but surrender. I wasn’t in control anymore. That pressure was gone.

 

Part of me thought: Maybe this wasn’t even a real attempt. I hadn’t taken all the pills. I hadn’t lost consciousness. But that’s not what mattered. I had crossed a line inside myself. And I didn’t know if I could go back.

 

Eventually, they moved me to another floor. I hadn’t seen a psychiatrist yet, just nurses who checked my vitals and asked quiet questions.

 

I remembered this process. I had once been the one doing the evaluations—visiting patients on medical floors to decide if they were going to be going home or if their suicide attempt was serious enough. Now, I was the patient. And I knew exactly what was coming.

 

When the psych resident finally arrived—a woman younger than me, calm but firm—I tried to talk my way out of it. I tried to argue that someone with my background would have known what was suicidal. Later I would admit to myself that if I had not nearly fallen asleep, or if I had the chance, I would have continued to take pills until I had taken enough.

 

She looked at me gently. “You’re going to be admitted.”

 

There was no convincing her otherwise.

Chapter 23: Trauma Therapy

Talk therapy had never helped.

Too many years of hearing therapists ask:
“How does that make you feel?”
“Have you tried reframing the experience?”
“What would it take for you to move on?”

Move on? From what? From being falsely accused, shackled, humiliated—treated like a danger to society when I had been the one crying out for help? I didn’t know how I felt. Not really.

My emotions were locked behind thick walls. I had spent too many years dissociating from pain. Everything inside me felt numb or vague—a fog I couldn’t clear.

But in late 2018, something shifted.

I searched the Psychology Today directory for “trauma therapist” and filtered by those who took Medicare. It didn’t make sense. I didn’t have the money, barely enough to live. But I needed something to change. I was unraveling.

That’s how I found Andrea Treimel.

A Different Kind of Therapy

Andrea practiced EMDR—Eye Movement Desensitization and Reprocessing. I had used trauma-focused methods myself when I was the therapist. But this was different.

Our therapy sessions would last into 2020 - weekly or more often sessions processing a different trauma each time.

Now I was the one sitting in the chair. Now I was the one trying to hold it together. No lectures. No deep conversations.

Andrea barely spoke at all.

Instead, she guided me into memory.

She introduced me to grounding techniques—focusing on a “safe color” in the room, holding small devices that vibrated in alternating hands, watching her hand or a light move from left to right. These were tools. Anchors. Ways to stay present while entering the dark places.
 

Into the Core Wounds

There were so many memories that haunted me.

Each one felt like it had been sealed away, quietly poisoning me from the inside.

The arrest.
The handcuffs.

The interrogation where my truth was dismissed before I could even speak.

The betrayal.

The loss of my career.

The silence of jail.

The feeling of being labeled a threat when I had always lived my life as a pacifist and so gentle I was incapable of violence. In one session, I went back to that moment with Lynn—the moment I felt I had abandoned her.

She had been gasping for air. I couldn’t help.

I left for work, crying as I walked away.

I told Andrea, “I abandoned her.”

In another memory, I held Lynn’s hand as the nurse inserted an IV line near her heart. Her tears matched mine.

I fought back every instinct to stop them from hurting her. I had to let it happen.


She trusted me to protect her—and I couldn’t.

The shame of leaving the hospital room, dizzy, needing a break…

The moment I slid down the wall in our home, after she had left.

Staring into nothing… in the void.

Feeling like the world had ended.

Andrea had me visualize the grief inside me as dark ash, soot rising out of my body and being locked into a freezer. It wasn’t magic. It was practice. But it helped me name what I hadn’t been able to face.
 

Reclaiming My Anger

I had always feared my own anger.

False accusations had taught me that any strong emotion could be used against me.

If I expressed frustration, people might think I was dangerous.

If I cried out, they might say I was unstable.

But in these sessions, I began to access something I hadn’t felt in years:
righteous anger—not destructive, but clean.

Not rage, but grief with force behind it.

EMDR let me feel it without becoming it.

Andrea watched silently, with compassion.

I clenched my hands—not to strike, but to hold in everything I was finally feeling. This wasn’t about being a therapist anymore.
This was about surviving as a human being.

Yet we had begun to speak about me returning to work as a Clinical Social Worker.

The Interrogation

Eventually, I brought in the memory I had tried to avoid the most:
The interrogation.

I described it to Andrea.

The officer just inside the boarding house, just a few feet from my room. I had already dissociated from the reality and was entering a state where I was on autopilot. Then another police officer enters. He told me I would be handcuffed.

I was just outside my room, I had stopped bleeding when the paramedics came following my call to 911 but I was still wearing the bloody shirt, bloody shorts, and bload soaked socks and even my sneekers had blood on them. I was revisiting that state of being in shock.

Later, in the patrol car, my friend called. I put her on speakerphone, desperate for someone—anyone—to hear my side of the story. I told her what had happened, that I was the one attacked. Her voice was soft and kind, filled with disbelief at what I was going through.

Then I was in the interrogation room.

“That’s not what happened,” the detective snapped at me.

His words landed like a punch.

He wasn’t asking questions—he was correcting me.

I had come to them as a victim, wearing bloodstained clothes.

Did they really believe I staged it? That I kept a set of bloody garments ready for moments like this?

They had already decided who I was.

And I couldn’t fight back.

Because in that moment, I was just a man in handcuffs.

A man being stripped of his dignity.

Later, I was placed in a padded suit. Suicidal, they said. But that wasn’t it.

I was terrified. I was broken. Andrea encouraged me to bring in resources. This could be anything. In this case, I needed protectors. I wanted Jessica Jones, the superhero with superpowers. Pusing and throwing aside police officers and forcing them to feel ashamed about how they were treating a victim!

She always did the right thing. She was there tossing and pushing the bad guys who were hurting me. She shouted at them, “Leave Bruce alone! What is wrong with you!”

 

In the Shadows

Later sessions blurred into each other.


Sometimes I brought in heroes in addition to Jessica Jones, e.g. Buffy the Vampire Slayer.

 

Fictional characters who did what I couldn’t: speak up, fight back, win.

 

Other times, I relived memories of clients who had confided in me.


Dark, disturbing memories—real or imagined—about abuse, fear, and helplessness.

 

At one point, I saw John F. in the background of one of my waking dreams.


Not hurting me, just standing there—watching.

It was its own kind of violation.

 

 

 

The Silence of Jail

Jail wasn’t just confinement. It was abandonment. No one visited. No one fought for me.


No one even looked me in the eyes.

 

I lay awake night after night, thinking:
“This is who I am now. This is how it ends.”

 

Andrea coached me to find a way to change the way these events shaped the thoughts that I had about myself.

 

Even now, years later, I can’t fully describe what it felt like to be forgotten.
To know that one’s innocence means nothing to the system.

 

I Survived

Andrea guided me through all of it.


Session after session.

 

I called in “resources”—people who had loved me:
Lynn. Celta. My maternal grandparents.


Superheroes. Symbols of strength, protection, nurturance and safety. I learned that I could survive remembering.

 

I learned that I was still here.

 

I hadn’t been erased.

 

And for the first time, I began to believe… maybe I wasn’t lost forever. However, I don’t want to overstate how far I had come in healing. I was still suffering.

 

What Healing Can—and Can’t—Do

Healing didn’t fix everything. Realistically, that means the healing was not as complete as I needed.

 

The shame still lived in me.


It always had.

 

Yes, I was the victim.


But the label of “perpetrator” had been stamped on my life like a brand. And EMDR couldn’t erase that.

 

I still couldn’t talk about it with most people.

 

Only a few—Thomas, Elee—had ever heard the full story.

 

I wanted someone to see me for who I was and to find a lasting relationship. Elee had left and divorce soon followed. I knew I was gentle, calm and loving but I had felt that with the loss of Elee there wasn’t going to be another chance. Regardless of the quality of the relationship, the fact that she believed me, believed in me, and my story, meant the world to me.

 

But the world still saw someone who had been convicted. And that conviction carried more weight than truth.

 

EMDR helped me process what had been locked away.

 

It gave me back parts of myself.

 

But there were things even healing couldn’t change.

Chapter 19: Homecoming to Wilmington

The Web Development business wasn’t paying much but I was working quite often at Measurement Inc. We were hired as readers. All that was required was at least a 4 year degree. It seemed like this was attracting a large number of people. I doubt that many of them were homeless or had been homeless. Some were at retirment age. It seemed like the place to work for anyone who had nowhere else to go. No clear career tragectory.

 

I saw Bob there. He was the guy who showed up at my home and who was living out of his van. He was quite a character. Highly religious and spiritual. He was someone who appeared completely rational and normal but if you spent any time talking to him, you heard about bizarre spiritual beliefs that even people with schizophrenia did not articulate in such a clear and coherent manner.

 

That being said, his low soft spoken well articulate voice would sooth me in a hypnotic and peaceful way when I had the opportunity to just listen.

 

Tragically, the $30,000 had dwindled away as if it was not meant to last. I had not even purchased a car.

 

With every cent I'd scraped together from work, I made my way back to Wilmington, driven by a longing that gnawed at me day and night. I took the bus. Initially, I got rooms for a night on the weekend at some of the lower cost motels in town. I’d rent a bike and go to Wrightsville Beach.

 

The beaches called to me, whispering promises of the belonging I'd known once and still craved so desperately, a sanctuary amidst the simmering trauma, dispair and hopelessness of my existence.

 

In Wilmington, I reunited with Jean Jones and Thomas Childs—two long-time friends from the life I once knew… a life I expected to continue forever with Lynn.

 

Jean and I were good friends again and in a new way. Lynn and I used to hang out with Jean occasionally. He only remembered the fights that Lynn and I seemed to have all the time. He failed to see the nearly perfect love that we knew. The reality of that part of my life is part of a different story.

 

Jean was given a normal life like the one I had always expected. Like most people, no one had ever pointed a finger at him and falsely accused him of a violent crime. Ironically, when he spoke about having guns to protect his family, I thought about how with my ultra-pacifist leanings had violently attacked in my own home and then labeled a criminal who couldn’t be trusted. Jean wasn’t always available when I wanted to come to Wilmington and re-connect with people from the poetry scene. So, he helped me to connect with another younger poet named Ryan. He had a couch where I could stay when I wanted to visit the area.

 

I went with Jean to the aquarium at Fort Pierce, south of Wilmington with his two children. He met me for meals here and there.

 

There were a few other regulars to the poetry scene that I befriended. I saw David Capps again. He was cool in every way but there was something inscrutible about him that made it hard for me to truly connect with him. I had known him since I first moved to Wilmington back in 1992 but not like I knew Jean, or Jeff and definitely not like I knew Thomas.

 

Thomas, in particular, felt like a lifeline, as if the years between us had evaporated. Between meeting Thomas down in Wilmington, we spent hours on the phone, our conversations blazing with the intensity of a friendship rekindled, leaving me warmed for the first time in years by the fierce glow of connection.

 

I ran across Lynn in mid-September, 2008 with the summer still a part of life in Wilmington. She had once been a part of my life that I never imagined losing. I could even argue with her and it never seemed like it would impact the lasting nature of our relationship. With Lynn right there in the same room, I said nothing. Some part of me couldn’t speak even to Lynn. This was unimaginable. I could have spoken to Lynn about anything.

 

Yet, I froze up, while standing in the same room with her just a few feet apart. Alone in that room as if someone had hoped or arranged for me to take this opportunity to tell her all my feelings. She had known I was going to be there. I should have told her that for what it was worth, I was still in love with her. I guess I couldn’t imagine being rejected by Lynn of all people in the world.

 

It was my new go-to coping strategy. Silence. In retrospect it was reminiscence of me standing in front of the judge a couple of years earlier in 2006. I had been silent and unable to speak, to protest the way I had been treated by my lawyer.

 

It wasn’t that I willingly kept silent when standing before the judge in 2006; it was more that I couldn't muster the courage to speak out. But why was silence my default?

 

Who would have imagined that it wasn't until I began writing this book that I'd uncover a disturbing parallel: the same gripping fear that silenced me from confessing my love to the person who mattered most in my life was the very fear that suffocated my voice two years earlier in the courtroom, preventing me from declaring my objection to the plea deal... from proclaiming that I was the victim?

 

That is where the parallel somewhat falls apart. While I had lost the earned secure attachment that I once had with Lynn, suddenly and abruptly, I wasn’t concerned about or wearing the shame of a false conviction around Lynn.

 

The Bigger Picture Here

The most amazing thing about returning to Wilmington was the peace and serenity that came with this and how that materialized. The disability checks and the occasional work with Measurement, Inc. allowed me to come to what was once home to me. I left behind the shame that came with being falsely accused and convicted.

 

I never had a enough money to buy a car. Not yet. My credit was not very good as one might imagine considering that I had been homeless and my life had been so chaotic.

 

Yet something amazing was happening down in Wilmington. It didn’t offer me the home I once knew. There are so many things that had happened. There is an entire story that could be written about aspects of my life that had changed beyond the facts discussed in this book on injustice.

 

What was significant was the sense that I didn’t have to worry about what others would think about me. I told my two best friends down there, Jean and Thomas. We talked a bit about it but I never felt uncomfortable. I never felt the embarrassment that came from wondering if the person hearing my story would doubt my innocence.

 

I made new friends down there and strengthened other relationships with people from the poetry scene. I might have been shy about the criminal matter but in many ways, while I was down here, in this scene or setting, it seemed irrelevent. This is amazing since I was just getting off supervised probation from the lies told by Ana. Yet, somehow, I managed to place it in a sealed container that wasn’t opened in the Wilmington area.

 

Speaking of friends and connections, tragically, Dusty had passed away. As the emcee at the poetry readings at the Coastline Convention Center going back to 1992 when I first came to Wilmington, Dusty was a warm motherly type that I could have used at this time in my life.

 

Indeed, a mother was what any injured person needs. Whether revealed in words or actions, Dusty had once filled that role of a mother figure that I never had. There had been Celta and Lynn who had made me feel special. All that was gone and I had no one who was a source of support during the horrifying moments, that turned into days, weeks, months and years.

 

The comfort of Lynn’s arms or Celta’s arms existed only as tearful memories of something amazing that was gone. I didn’t have a mother figure or a source of deep love that I had once had. I had to face the lies of Ana and the impact of that injustice all alone. Despite the losses and pain, I might have taken for granted the peace and comfort of not having to worry about what others might think about me. Somehow returning to people who had known me was profoundly peace in a way that I failed to appreciate.

 

I could have used that attitude to help me cope with the challenges I was facing in every aspect of my other life when I was not down in Wilmington. I was even able to make new friends down there wrapped in the warmth of everything this place was offering me in some way that seemed like magic. I was able to make new friends. There was Ryan who I mentioned above. He let me stay with him every time I visited. I also made friends with Ana Ribeiro from the poetry scene down in Wilmington.

 

So much was missing and could not be recovered from the injustice and what it did to me. Yet, the peace of being in this place around people who had come to know me… there was something magical about this. Wilmington was a haven and refuge. I had once been forced to leave the area due to the first injustice I experienced with John F. He had made sure I couldn’t work down there and that had sent me Durham back in 2001.

 

Now I was trying to anchor in positive experiences. This is a term from my training in hypnosis and Neuro-Linguistic Programming. From a cognitive behavioral aspect, I could see how certain beliefs about what people would think about me if they found out about the accusations and conviction. Cognitive Behavioral Therapy encourages us to challenge our thoughts and to try to find deeper core beliefs that create very negative feelings - anxiety, trauma responses, depression.

 

I had resurrected the poetry magazine that Lynn and I started in 1995. Jean became my new co-editor. We had an event down in Wilmington at a new location for the poets in the area - a wine and coffee bar.

 

I found an outlet in my writing. I wrote a book of poems that was co-authored with Scott Urban who wrote dark, horror poems. I alluded to this book in my earlier discussion of Amanda. In this collaboration, with Scott Urban, I created a collection entitled “Puncture Wounds.” This drew upon the myth of vampires as soulless and without a conscience. Scott’s poems were not based on actual experiences. I was casting the actual villains that I met in my life, including but not limited to John F., Ana (not my new friend Ana but the perpetrator described in this book). I had minimal contact with other sociopaths and psychopaths and was in fact trying to learn about and understand the thinking of these people - these monsters.

 

I was influenced in part by the series “Buffy the Vampire Slayer” which was created by Josh Whedon. I believe he was an atheist but he still found the symbolism valuable as a literary form. In that series a vampire lacked a soul which meant they lacked a conscience and preyed upon others. Writing was a form of therapy and catharsis. As a professional in the field, I have learned that catharsis might not create healing in itself. However, I am unsure if it doesn’t actually help us deal with emotions and the horrors of life.

 

Many of these characters depicted in my poems were responsible for my legal problems and my inability to get justice.

 

Like Josh Whedon, I was becoming an atheist and giving up my “faith.” Yet, I am getting ahead of my story. I was still a Christian during this time period when I was visiting Wilmington up to at least 2010 and for a while after that.

 

Under normal circumstances, I might have been very concerned that I would reveal a dark side of myself with this publication. I had squelched any expression of what might appear to be a dark side to myself or a delight and fascination for evil or monsters. I was afraid that might make me appear capable of harming someone as Ana had alleged. I was also uncomfortable even being able to express justiable anger and righteous indignation. Again, this was related to the overarching concern in life that no one sees me as capable of violence.

 

I suppose the visits to Wilmington and being around people who knew me or were getting to know me gave me a new perspective and lowered my inhibitions - I was temporarily, during those excursions to Wilmington, inside a safer mindset. Being seen and accepted, having a connection can certainly make a big difference when dealing with profoundly traumatic events.

 

Otherwise, in other situations away from that protective bubble of comfort that I felt when I was visiting Wilmington, a painful scarlet letter had been branded into my psyche.

 

And I didn’t want anyone to see me in that way. I didn’t want to re-experience the taunting and humiliation that had occured when I was stripped down and put inside a padded suicide prevention outfit for the infamous mug shot taken in the early morning hours of October 2, 2004, after the detectives interrogated me, the victim who had been brutally assaulted hours earlier when the day was still October 1st.

 

Just for a while, and easily forgotten in time, I had an escape.

 

This confidence did in part carry over into my life overall. It wasn’t entirely limited to my life in Wilmington.

Chapter 18: A Bad Relationship, Trying to Build a Business, and the Scars of Probation

I might have had a home. I might have had a hefty lump sum of cash, but the thought of connecting with anyone felt like an impossible dream. The concept of being loved was beyond my grasp. How could I connect with anyone after everything that had torn me apart?

My self-worth lay in ruins—obliterated by injustice, crushed under the weight of loneliness, and suffocated by the relentless branding of something I wasn’t.

Then Amanda crashed into my life. A street person just like me. The sequence of events might be muddled in my mind, but I met Amanda before the $30k lump sum disability payout found its way into my possession. I remember that because once the money arrived, I tried to sever ties with the suffocating identity of homelessness. It took me far too long to realize she was trapped in the clutches of a crack addiction and that she was a sociopath in disguise.

At the men’s shelter, where the air was thick with desperation, three meals a day were served. There, I encountered a cast of characters etched in the harsh lines of survival. Mike stood out, seeming more like a volunteer than a fellow wanderer of the streets. His full story remained a mystery, but he carved a different role amidst the usual throng seeking sustenance. I saw him repeatedly at meetings where companies, agencies, and the community grappled with the behemoth of homelessness.

Janet was a fixture there too, clinging to her camper as a makeshift home, desperately parking wherever she could. Wanda, another regular, came for meals, her own car an elusive dream for me until my mother passed. Bob lived out of his van. And then there was Eddie.

Once they caught wind of my good fortune, everyone seemed poised to become visitors or overnight lodgers. They never asked how long they could stay, but the truth was, there were strict limits on how long someone could actually reside with me. I had been given a house to rent, and my share of the rent was determined by my social security income. The rules forbade me from having others live with me, even if I entertained the idea of transforming my new dwelling into another homeless shelter. Yet, I couldn't forget the haunting familiarity of being homeless myself.

As for Amanda, I had crossed paths with her at the homeless shelter before. It hadn't dawned on me then that her slender frame was maintained through the use of crack. Only in hindsight did the pieces fall into place. Was she interested in me? I wasn't certain. Then, in an uncharacteristic moment of impulse, I leaned in to kiss her one afternoon. It wasn't romance, nor was it connection. It happened there on Franklin Street—a bustling street teeming with students and passersby. The kiss wasn't forceful; it was driven by a hunger—a longing for closeness, for validation that I was still human, capable of feeling something beyond the numbing ache of isolation. She seemed slightly surprised.

I had dabbled in dating during the early 2000s via online platforms, but the gravity of the charges against me led me to believe I was only deemed acceptable to society's outcasts. With a new home in the safety of Carrboro, VR was set to help me embark on a home-based business. Yet, life felt devoid of anything I truly desired. I had left engineering behind long ago. Sure, I was a geek who marveled at technology, but that didn't mean I wanted to create anything that ran on a computer or the web. The excitement was there, but it didn't translate into a desire to be part of the creation of new technologies or the latest websites.

At this juncture, I was just going along with what I thought might bring me joy. I had to craft my own hypnotic scripts to convince myself that I enjoyed this path and that I could find success and happiness. But deep down, I was torn, uncertain if this was truly what I wanted. I should have known that working with computers or writing software for websites was not a good match for me at all. I had learned that about myself long ago.

I can’t forget the lump sum payment of $30,000. By inviting Amanda into my life with her drug addiction, little by little I was being drained of that money. She was good at scheming and manipulation. She always had some lie about why she needed money. Of course, I didn’t know this at first.

I clung to a false notion that there was something positive about the relationship with Amanda, completely oblivious to the fact that she was draining me, like a parasitic vampire, exploiting my vulnerability and loneliness to fund her own destructive habits. I clung to this relationship because I saw myself as wretched and marked with a scarlet letter and so even an unhealthy relationship or connection was better than utter isolation.I was drowning in internal pain, overwhelmed with isolation and loneliness.

Yet I was never like Amanda. I was not someone who used and hurt others. That was part of her character and I wish I had seen it earlier.

Desperate to create the illusion of a better life, I splurged on a few luxuries. I remember heading to Best Buy with conflicted joy to pick up a large wide-screen TV and speakers designed to flood my living room with surround sound. The Geek Squad even came in, setting up speakers—running wires to each speaker, running lines through the attack to speakers mounted on the ceiling—and even fitted it with a booming sub-woofer that promised an immersive experience.

But as I gathered with Bob and a few other friends, crashing on my couch and watching King Kong in 4k with that surround sound extravaganza, a bitter part of me wondered if I had merely traded one kind of emptiness for another. I cursed myself for not keeping some of that money secure in savings, for not making a more pragmatic investment like buying a car. Ironically, it took the long shadow of losing my mother some 15 years later for me to finally purchase a car—the care package I’d denied myself back then.

I couldn’t understand why, after receiving the $30k, I had not invested in a car which should have been a priority.

My yearning for connection was a double-edged sword. I desperately opened my home to people, perhaps too freely, letting them assume it was theirs to use without any regard for my own wellbeing. I’d tasted the pain of homelessness, and I clung to the belief that everyone deserved a home.

Yet I was constantly reminded of the rules—warnings from Vanessa in particular—that no one was allowed to live there. Whether those rules came from Section 8 or the local Shelter Plus Care program, they were clear: visitors were fine, but no one could stay beyond a mere two weeks. And here I was, making decisions, failing to speak up or consider what I needed.

My couches became beds for those who would otherwise sleep in their cars or vans. At different times it was Wanda on one couch, Bob on another. And Mike somewhere else. Bob had his van and so he just brought inside his own portable bed. I was completely passive during all this. I felt compassion for everyone and a certain obligation to share my good fortune of having a home with those who were not given this.

I wasn’t thinking about either what I had to do or what I wanted.

At some point, Eddie, whom I met at the IFC shelter where I went for meals, promised to pay rent to me to use the room that had once been a quasi-office. Now, as I write this, it serves as my bedroom. For a while, that space was where Eddie stayed, complicating my ability to run the computer web design and development business with him sleeping there. Despite being homeless, Eddie had an uncanny confidence with women, a trait I lacked. So, it wasn’t just Eddie in that room but also his girlfriend(s). This was the same room that housed the essential computers for my home-based business.

Then there was Mike, who somehow inserted himself into the new home-based web design venture. He didn’t have any particular skills, yet it seemed web design and development didn't require a 4-year degree. My web design certificate was just that—a certificate, not even as comprehensive as an Associate's 2-year degree. Initially, I welcomed Mike’s involvement. At first.

It’s not like we didn’t get any business. How about that. I said “we,” but with VR’s support, it was, as far as they knew, my business. I/We called it Future Wave Designs, initially, then Future Wave Web Development. The shift to Web Development involved more technical aspects like hosting websites on Linux-based servers. Web Development also required deeper involvement in coding—from CSS, to JavaScript, to server-side PHP coding. Throughout all this, I was torn. On one hand, I had long known my true passion lay in social-oriented careers and creative pursuits, learned as far back as the 80s. Yet, here I was, caught in this web of software and servers, unsure if this was where I truly belonged.

Web design seemed like it should satisfy the creative side of me, but I couldn't quite grasp it. The software and tools felt overwhelmingly complex, and I didn't genuinely enjoy the process. Yet, I found myself making self-hypnosis recordings to convince myself to embrace this new reality—a reality where I supposedly found joy in software engineering. Engineering used to be about creating tangible things, but with the internet's rise, design shifted towards the aesthetics of a website. It was more artistic, yet web design or design in general required mastery of the tools involved. In a way, it wasn't unlike a musician needing to play an instrument.

In this bewildering new world, where I felt increasingly lost, I thought perhaps I should rely on my programming skills, or "coding," as it was now called. My background in electrical engineering and computer engineering, with all its rigorous programming, might be my saving grace. Maybe it would earn me the respect of my family, a respect I had once deemed unnecessary. There had been a time when I could see my family clearly and had abandoned the desire for their approval. But now, I felt adrift, as if I were nobody. That was a different life, a different reality. I was being compelled to embrace something else entirely.

I was caught in the struggle to reshape my entire existence. Who I was and what I yearned for seemed futile. I once had love, dreams, hopes, and ambitions, but now I labored under a burden of shame I never deserved. Rationally, I knew I had done nothing wrong, yet realistically, I knew others would see a different narrative. If I wanted my clinical license back, they would see my criminal history. If I wanted to work in the helping professions, they would see my criminal history. It felt like a stain that would never fade. I was in a constant battle to program my mind to accept this grim reality, yet part of me resisted, unwilling to surrender entirely.

There was a suffocating despair that things would never improve or change. The justice system is a cold, unyielding machine that disregards the potential for revisiting and rectifying errors. Sure, if I were locked away in a physical prison or languishing on death row for a crime I hadn’t committed, there might be a glimmer of hope in the form of appeals. But honestly, I wasn’t even sharing my story back then like I am now. Maybe it would have made a difference when witnesses’ memories weren’t yet shadows of the past. The crushing weight of undeserved shame forced me to suffer in silence.

Eddie had wreaked havoc when he left, sowing chaos with a malicious grin. He deceived the police into believing that some of my possessions belonged to him. In those early years after the conviction, I was a pariah in Carrboro. The police, complicit in Eddie's treachery, assisted in the theft of my belongings—a bike and several other items he falsely claimed as his.

Then, in a twisted act of malice, Eddie went to the magistrate with an insane accusation that I was consuming my cat’s feces. It was a claim so absurd it might have been laughable if it hadn’t been so gravely serious. I was nearly driven to the edge, contemplating giving up my next cat because it dared to defecate indoors. My stomach was a fragile fortress, crumbling at the mere attempt to clean the foul mess. Anyway, my ordeal at the Emergency Room was brief. Mike, still a steadfast ally in my life, stood by me throughout the nightmare. Time has blurred the exact details, but I do remember the harsh reality: once a commitment order is issued, you’re trapped, waiting for a psychiatric evaluation. If someone merely suspects you’re suicidal, it doesn’t unfold like this. With a commitment order from the police, they slap handcuffs on you, shove you into a police car, and haul you to the Emergency Room.

After what felt like an eternity of humiliation, they finally released me, and I trudged home, each step heavy with the weight of injustice.

 

Probation and the Shame That Lingered

The plea deal I never wanted had left me with two years of probation. I couldn’t leave the state for that long. I met with my probation officer just as scheduled, once a week, speaking as little as I could, swallowing my shame in silence. My silence mirrored the deeply embedded shame and low self-worth that permeated my entire being.

One day, they came to my home for a home visit. "This is for your safety," they said, as they put handcuffs on me in my own home.

No one else was there to witness my humiliation. That was the only mercy.

They searched my home, looking for… what? Some kind of proof that I was the monster the system claimed I was? Who knows. It didn’t have to make any sense.

They found catnip. I had a cat that I named Buffy, after Buffy the Vampire Slayer. I suppose the catnip looked like pot. I said, “that’s not… it’s catnip.”

One of them responded with statement of disbelief, “Where’s the cat.”

I had plenty of photos of Buffy and so I pointed to a photo of my cat and deadpanned, "See? Cat."

I was drowning in shame.

But at my last probation meeting, something shifted. Supervised probation was ending. I looked my probation officer in the eye and finally told her the truth.

"I never did any of the things I was accused of." I expected skepticism. I expected dismissal.

Instead, she just looked at me. And in that moment, I knew—she believed me. Maybe not enough to change anything. But enough to see me.

And that was more than most ever had. Perhaps because I wasn’t giving anyone a chance. I was too ashamed.

 

The end of things with Amanda

Amanda could insinuate herself into my life because I was desperate for a connection.

I wasn’t just lonely.

I was terrified of being alone.

I should have paid attention. Amanda wasn’t around much. It would take me a while to realize that she had been out somewhere getting high all the time. For a while, Mike was the most consistent fixture in my life. He played a role like that of a business partner. He was a hulking person at 6 and a half feet or more. Eventually, he would become a threat to me.

There was a moment when it all hit me. Amanda was using me. She had no real interest in me—only what I could give her. And I gave too much. I was ashamed that I had not seen this earlier. Amanda was never around. The realization hit like a slow, sickening wave. I don’t even know what was the wake up call.

One would seem to be able to remember that but the truth was that I had not really been able to connect with anyone during this time because I assumed no lady would be interested in someone with a violent criminal history - even if it was all lies, even if I had been the victim. So, maybe I just told myself that there was something positive about having Amanda in my life.

 

What the hell was wrong with me?

At some point after I knew that Amanda was out of my life, I saw a photo of her in a newspaper. It was about the homeless in Chapel Hill. Mostly good people but the photograph mostly drew me to her eyes. This would be the inspiration for one of the poems in a collection that I wrote with Scott Urban who was living down in Wilmington. Scott wrote dark poetry that was infused with the imagery from the horror genre. I’m getting ahead of my story here.

 

The Break-In

Amanda left my life as unceremoniously as she had entered it—by telling me how much better her new boyfriend was in bed. I felt pathetic for ever letting her in. I had not cared about her, I just wanted a connection and human contact. She didn’t tell me she was leaving but somehow I learned that she was heading to Florida.

Then, one day, I came home to find my house broken into.

The front bedroom window was shattered.

The home office I had set up for my web site design and development business was where she entered the home. I didn’t have to wonder who did this. The only thing missing was the laptop and perhaps a few other items. The police dusted for prints. This was unusual. Often the police avoided getting involved in minor crimes that didn’t involve grave physical harm or the theft of expensive items.

This window would have offered some concealment from the neighbors. The important fact was that Amanda had stolen my laptop. The police weren’t going to go looking for her but at least they dusted for fingerprints. It wouldn’t matter. She had left the entire state.

 

The Setup That Could Have Destroyed Me

Early 2008.

I was half-awake at 3 AM when I sensed something was wrong.

A movement outside my window.

I went to the side entrance of my home.

Then I saw them—four police officers.

Guns drawn, pointed down, but ready.

They stormed my house, moving from room to room—even searching the attic.

What the hell was happening? This was surreal. How could my life become more bizarre? This was actually happening! It was beyond crazy. None of them were telling me anything.

I sat at my computer, watching as one officer walked up to me and said:

"Look at your Myspace account."

Okay. I can do that.

And what I saw made my blood run cold.

It said I was holding a little girl hostage. That is what it said on my myspace page… if I had written it myself. As if I was bragging about it.

Obviously, Amanda had done this.

Fighting Back

The next day, they came back—with a court order to seize all my computers and electronic devices. The false conviction I never deserved was being used as justification for a fishing expedition. The court order allowed them to look for child pornography. The content of the information on Myspace said that I had a “girl” that I was holding and it referenced the school up the street from me. The plea deal didn’t include the sexual component of the crime that was alleged originally. However, in my mind, that mere accusation stood not as truth but as reality.

Note, that I have described this distinction repeatedly. Truth is about what really is. Reality is what we come to believe about the world and people.

I spoke to my friend Wanda who had coincidentally moved to Florida as well. She had made the phone call to the police. She thought I was in danger. That is why she called the police. But the story took on a life of its own.

This time I had some funds and I hired a lawyer. My lawyer later told me what one officer had asked him:

"How can you represent someone like him?"

That sentence haunted me. This was so crazy. So surreal. I had been transformed into a villain which was the exact opposite of who I truely was. I had been a therapist who helped vulnerable people. I had given up on engineering because all that mattered tome was helping others. Yet, in the eyes of a police detective in Carrboro, I was some villain that no one should want to help. They didn’t look at the hundreds of lives I made better. Ana had erased that and made the actions of Amanda believable.

After many weeks we traced the IP address. It was from a library in Florida and I was able to realize that Amanda had fled after robbing me. It was hard to believe that she had memorized the password to my account. She was using a public computer in Florida.

She had done this. At the same time, on the same day that my lawyer had this proof, the police gave me back my computer, but there was no apology. They had been ready to believe the worst. Eager to believe it.

I felt like no one saw the real me.

They only saw the conviction.

The label.

The lie.

 

Insight from this latest villain to cross my path

After this harrowing incident, my curiosity about psychopaths and sociopaths exploded into a desperate need. I had encountered at least three malevolent figures who wreaked havoc on my life, and I had grossly underestimated their destructive capabilities. It became imperative for me to arm myself with knowledge to shield against these predatory individuals.

The first psychopath who invaded my world was that insidious John F., masquerading as a therapist with an air of false expertise. He thrived on chaos and the suffering of others. If anyone actually got better they would not need him. He preferred to leave people shattered and spiraling further into despair without a glimmer of remorse or concern for others.

He obliterated my life when I was at my most vulnerable. Then came Ana, the central figure of this book, whose malevolence knew no bounds. Lastly, there was Amanda, another remorseless antagonist. A few other lesser characters also left a trail of damage in their wake. I picked up books about sociopaths and psychopaths. This included books about sociopaths, psychopaths, fear, awareness and the criminal mind. It also included books about infamous psychopaths who were known for their crimes.

I needed to understand evil.

 

Tell Me I Am Not Invisible: A Story of Social Anxiety, Attachment, and Complex-PTSD

A Memoir About the Necessity of Connection

 

Tell Me I’m Not Invisible is a memoir for anyone who’s ever felt unseen, unloved, or alone.

 

Bruce Whealton grew up in silence. His childhood was defined by emotional deprivation, physical abuse, and a family that made him feel like a ghost—unseen, unwanted, unworthy. For years, he believed what that world taught him: that he wasn’t enough.

 

That he wasn’t loveable.

 

And then something miraculous happened.

 

He found love.