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Tell Me I Am Not Invisible: A Story of Social Anxiety, Attachment, and Complex-PTSD

A Memoir About the Necessity of Connection

 

Tell Me I’m Not Invisible is a memoir for anyone who’s ever felt unseen, unloved, or alone.

 

Bruce Whealton grew up in silence. His childhood was defined by emotional deprivation, physical abuse, and a family that made him feel like a ghost—unseen, unwanted, unworthy. For years, he believed what that world taught him: that he wasn’t enough.

 

That he wasn’t loveable.

 

And then something miraculous happened.

 

He found love.

 

Chapter 16: A Plea Deal for the Victim

I arrived in Chapel Hill still haunted by the weight of what had happened. The trial loomed over me like a surreal nightmare that could always get worse—each day darker than the last.

It felt like I had one foot in the Upside Down, that decaying alternate world from Stranger Things—gray skies, black vines coiling through every structure, flakes of ash suspended in the air like frozen sorrow. A world where sunlight never broke through, and something monstrous always lurked just out of sight.

That was my emotional landscape. A place of trauma, fear, and numb detachment. One version of me walked Chapel Hill’s streets. The other was trapped in that shadow world—haunted, hunted, unseen.

I had started seeing a therapist, one I would continue seeing for years. But in those early days, he could barely reach me. I was too far down. Healing felt impossible when my future was uncertain, and every breath I took carried the suffocating fear of what awaited me in court—because no matter how implausible Ana’s story was, sitting in front of two detectives in bloody clothes had not been enough to convince them of the truth.

At night, I slept on the floor of the homeless shelter. During the day, I found temporary refuge in the libraries on UNC’s campus. I’d sit at a computer, pretending to research or write, anything to keep my mind from spinning. I still didn’t allow my mind to go to the place where the charges existed, didn’t understand the sentence I was facing, and my lawyer hadn’t explained any of it.

I was moving through fog, without a map, without a compass.

 

The Call That Changed Everything

It was sometime in July 2006 when I called my lawyer from the UNC campus. He picked up, abrupt and urgent.

“Come to court. Now.”

No explanation. No context. Just: Now.

I asked how long I had, but he didn’t care—just that I needed to get there fast.

My pulse spiked. I grabbed my things and rushed to the bus from Chapel Hill to Duke. From there, I walked toward the courthouse in a panic, nearly running.

My heart was racing—not just from the exertion, but from the deep-rooted fear I had lived with since being charged. I had already missed a court date once, and the shame and terror of that mistake still sat in my bones. I could not afford another one.

By the time I reached the courthouse, sweat clung to my skin. I was gasping for air—not just from the walk, but from the dread clawing at my insides. No matter how implausible the charge was, my only fear that morning was being late—getting in trouble, being punished for missing something. I had no idea this was a turning point, a break in the case that would define the rest of my life. I was terrified of being arrested for failure to appear—not of walking into a courtroom where my lawyer would ambush me and unravel my future in minutes.

 

The Ambush

The moment I stepped into the courthouse, I saw my lawyer—standing in the hallway. Not in a private room. Not even in a quiet corner. Just… there. And beside him, the prosecutor.

My stomach sank. The whole setup was wrong. It felt staged.

I barely had time to catch my breath before he said:

“They’re dropping the sexual offense charge. You’ll plead guilty to second-degree kidnapping. No additional jail time, just time served and probation.”

I couldn’t believe what I was hearing.

My lawyer had once told me, “No jury will ever believe you capable of this.”

Nothing had changed. No new evidence, no new testimony. No revelations.

He had known I was innocent. From everything I’d ever told him. From every conversation. He had never doubted I was the victim.

But now, standing in front of me, he was threatening me.

“Take this deal, or you could face 10 years in prison,” he said. “We discussed this.”

We hadn’t. That was a lie.

He had never told me what the potential sentence might be. Why would he? If he truly believed no jury would convict me, there was no reason to warn me of prison time. The implication had always been that we’d win. That truth would matter.

Now, I was being railroaded. Ambushed. He was cornering me—and doing it with the prosecutor present.

I was frozen with fear. And in that surreal moment, something happened that still stuns me to this day:
I looked at the prosecutor for comfort.

She wasn’t smiling. She wasn’t reassuring. But she wasn’t threatening me either.

My own lawyer was the one making threats.

That moment—me looking toward the prosecutor because my lawyer frightened me—sums up everything.

 

Walking Into a Lie

I must have nodded. Or maybe I said nothing at all. But the next thing I knew, we were walking into the courtroom.

My mind was shutting down. I wasn’t in control anymore. I had entered freeze mode—a full trauma response.

The courtroom blurred. I was barely registering anything. I was aware that something terrible was happening, but I couldn’t stop it. It was happening to me.

Everything moved too fast.

I stood before the judge. The room felt like it was tilting.

When asked if I was satisfied with my counsel, I said, “I don’t know.”

I wanted to scream. I wanted to say, No, this man is betraying me! He’s lying!

I wanted to tell the judge that I had been ambushed, that I hadn’t been given time to process, to think, to weigh my options.

When asked if I was on medication or had any mental condition that might prevent me from understanding the plea deal, I wanted to say, Yes!

I had PTSD. I had depression. I was terrified. I was not thinking clearly. I was on medication.

But I was too detached and in a state of traumatic shock to speak or to summon air that is needed to form words that one might hear.

 

A Last, Desperate Attempt

As I stood before the judge, I knew I had to slow this down.

I had to fight—even if I could barely form words.

When asked if I was satisfied with my counsel, the only thing I could manage was:

"I don’t know."

What a fool! My mind screamed at me. Tell the judge the truth! Tell him this lawyer has failed you!

I searched for a way out, a moment to speak up. When asked if I was on medication or had any mental condition that would prevent me from entering a plea deal, I hesitated.

Every part of me wanted to say yes.

"Yes, I have a trauma disorder. I have Major Depression. I have an anxiety disorder. I am not thinking clearly. I am on medication."

But I didn’t say it.

I couldn’t say it because I lacked the capacity to draw in air and force it across vocal chords that would utter words of truth.

 

Forced to Speak a Lie

Then came the final question.

“Are you in fact guilty?”

Everything in me screamed No.

Instead, I pointed at my lawyer and said, “That’s what he told me to say for the purpose of this plea deal.” That was it.

That was my plea.

Not a “Yes, Your Honor.” Not a confession. Just a statement that I was parroting what I’d been coached to say. My lawyer had spoken for me almost the entire time.

He entered the plea. He confirmed everything. He led me—like a lamb to slaughter.

I shook his hand afterward. Why? I don’t know. Trauma does strange things. I should’ve pulled away, but I didn’t have the strength.

 

Suborning Perjury?

Here’s what I’ve always wondered.

If a lawyer knows their client is guilty—because the client confessed—and still allows them to lie on the stand, it’s called suborning perjury. That’s how we define “knowing.”

But what if it goes the other way?

What if a lawyer knows their client is innocent—and still coaches them to say they’re guilty?

Isn’t that just as wrong?

Even if the law doesn’t see it that way, common sense does.

To any layperson, this feels like the same thing. It is the same thing. Morally. Rationally. In every meaningful way.

My lawyer knew I was innocent. Not suspected. Not assumed. He knew. And yet, he stood beside me in a courtroom and helped me plead guilty to a crime that never happened.

 

A Crime That Never Happened

As I was led away, a court officer pulled me aside to draw blood for DNA records.

I tried to protest. “This plea deal makes it sound like I committed a crime.” He didn’t care. No one did.

No one ever talked about what actually happened that day in 2004. No evidence was reviewed. No facts were examined. No truth was spoken.

Just a quick hearing. A rushed judgment. A courtroom full of people too ready to move on.

And a handshake with the villain who had silenced me.

That’s all it took to permanently alter the course of my life.

All because the system wanted a win. All because my lawyer, who knew I was the victim, coached me into silence.

All because no one—no one—listened.

 

Why the Rush?

Why the urgency? Why couldn’t he have warned me on the phone? Why couldn’t I have had a night to think, to speak to someone I trusted, to feel the weight of the decision I was being coerced into making?

Because letting me think was the last thing anyone wanted.

My silence was convenient. My trauma, my fear, my confusion—they all served the system better than my voice ever could. If I had been given time—even the hour-long trip to Durham—I would have been ready to say no. No, no, no! I would have realized that an actual prison would be no worse than the virtual prison created by this plea deal.

But this—this was by design.

Chapter 15: A Moment of Solace Then Back Out in the Cold

As I was awaiting trial, I could barely process the horrifying thought of what could happen if the trial did not go my way. In a brief encounter with my lawyer that I mentioned previously, after I got out of jail, the only thing he discussed was his sense that no jury would be able to imagine that I was capable of harming anyone. 

 

I was overwhelmed and traumatized by everything that had happened. I had been homeless or on the verge of homelessness before the assault by Ana that landed me in jail for 7 months. I had been homeless in Durham after my lawyer got me out of jail to “prepare for trial.”

 

At no point during the one meeting with my lawyer had I discussed the potential prison sentence that I could receive if found guilty of these charges - 2nd degree kidnapping and 2nd degree sexual offense. 

 

I was existing in a state of trauma. I could have diagnosed myself, if I was thinking clearly, with Post Traumatic Stress Disorder. I could have recognized that I was using a form of dissociation, that is called derealization, as a coping mechanism. This is the brain's creative way to cope with overwhelming stress or trauma. 

 

My mind was experiencing life as if I was living in a dream-state. This was a living nightmare! 

 

Ever since the assault and during the months of captivity or while living homeless in Durham and then Chapel Hill, the topic of spending years in prison never entered my consciousness! It was too overwhelming to imagine.

 

After spending that month in jail while awaiting trial, I would find and secure a bed at the homeless shelter in Chapel Hill. For a brief moment in time, I experienced a miraculous event where I had a chance to connect with a lady.

It was a rare reprieve, a brief glimpse of something tender before I was thrust back into the cold, both literally and figuratively.

 

Homeless in Chapel Hill, Holding Onto Hope

At the Interfaith Council (IFC) shelter, I started at the bottom—sleeping on the floor, waiting for a bed to open upstairs. Eventually, I got one, which meant a reserved place to sleep. It also meant I had a small storage space downstairs for my belongings, but the space was barely enough for what little I owned.

 

During the day, we were forced to leave after breakfast. There was no place to simply be.

 

I tried to find work. Vocational Rehabilitation had funded Web Design training for me, but what chance did I have of landing a job while living in a shelter, marked by a pending trial that would decide the rest of my life?

 

And yet, I tried.

 

I still held onto a shred of self-worth, fragile as it was. I still believed, somehow, that I was more than what the system had labeled me.

 

A Miracle in the Midst of Chaos

 

Then something unbelievable happened.

 

I met someone.

 

It was November, and I had been on a dating website, though my self-confidence had been shattered. What woman would want a man who was homeless? A man who had been cast as the villain when he was, in fact, the victim?

 

But she did.

 

She listened. She believed me.

She invited me to Thanksgiving dinner.

 

I was stunned. A woman I had only recently started talking to wanted to meet me. She even bought my train tickets to visit her in Sanford, NC.

 

"I am a respectable lady," she told me. "You should not expect anything sexual to happen."

 

It didn’t matter. Just being wanted, just being seen, was enough.

 

I packed a few changes of clothes, enough to look semi-presentable, and boarded the train. Thanks to the shelter, I was able to shower, shave, and brush my teeth before leaving. That, in itself, was a luxury.

A Moment of Connection

We had a wonderful evening and weekend.

 

Dinner was warm and filling. We watched the Superman movie together. That night, we shared a bed, though nothing sexual happened.

 

But I still felt close to her.

 

I remember laying in her lap, my arms wrapped around her.

 

I remember the softness of her lips. I remember her whispering, "Give me your tongue," as we kissed.

 

She was beautiful—a stunning black woman—and for that brief moment, I felt lucky.

 

For a single night, I wasn’t a homeless person. I wasn’t an accused criminal. I was just me, holding someone close, feeling warmth against my skin instead of the cold, cruel world pressing in on me.

 

But then I ruined it.

A Stupid, Simple Mistake

Some of my clothes had gotten wet on the train, so she kindly washed and dried them for me.

 

But in my absentmindedness, I had left my return ticket in my pocket.

 

When I realized my mistake, my stomach dropped.

 

"Oh my god."

 

My chest tightened with frustration, anger, self-loathing.

 

"How could I be so stupid?"

 

I knew I had just created a situation where she would have to buy me another ticket home. The thought filled me with shame.

 

I clenched my fists and, without thinking, slammed my hand down on the bed—not out of anger at her, not in any way directed toward her, but in sheer frustration at myself.

 

But it didn’t matter.

 

The second my hand hit the bed, I felt it—fear.

 

It was my fear that she might be afraid of me.

The Shadow of False Accusations

I hadn’t even been near her.

 

What if she thinks I could be dangerous? What if she wonders about Ana’s accusations?

 

It didn’t matter that I knew I was the same person who had those soft gentle hands - the only hands and arms that could have been there with Lynn or Celta before her. Celta who had anorexia and was all skin and bones.

 

The fear of what she might think consumed me.

 

This wasn’t like with Lynn, where I could wake up from a nightmare and simply ask her, "Did I hit you in my sleep, or was that just in my dream?"

 

With Lynn, there was trust.

 

But this was different.

 

I left the next day, hugging her goodbye. But I felt ashamed. Because of the shame that I began to carry, I didn’t think to ask for another moment with her.

 

That moment was the beginning of a new fear—the fear that someone might imagine that I could be violent. It would take many years, maybe a decade and a half for that fear to evaporate.

 

I was so frustrated that I had but one short glimpse of hope, connection, and closeness.

Back Out in the Cold

On my way back to Chapel Hill, it started snowing.

The ice and wind cut through my coat, through my skin, through the fragile layer of my dashed hopes that I had carried with me on that train that first brought me to see a lady.

 

I arrived in downtown Durham, exhausted, stressed, and desperate to get back to the shelter in Chapel Hill. But the buses that would go to Chapel Hill weren’t running.

 

I had no choice but to take the Durham bus as far as it would get me to Chapel Hill and then walk.

 

Carrying my two bags, I took bus 10 to the farthest point it would go on Highway 15-501, then walked for miles, uphill, through the wet, heavy snow.

 

At some point, another guy was walking in the same direction. He seemed safe, and we walked together, sharing the quiet misery of the storm.

 

But when we reached the border of Chapel Hill, I saw the Red Roof Inn and made a decision.

 

I would call my parents.

 

I would beg for a warm bed.

 

I entered the motel and asked for phone to call my family.

 

"Dad, please. I’m soaked, I’m exhausted. I just need a place to sleep tonight."

 

His response was cold, emotionless, detached.

"No."

 

I was numb.

 

Not from the cold outside, but from the realization that nothing I said would ever make him care.

 

I had no choice but to keep walking.

 

Blisters formed on my wet feet. My hands were numb.

 

Every step felt heavier than the last.

 

When I finally arrived at the shelter, I knocked on the door, praying they would let me in.

 

They did.

 

For a few precious hours, I had a warm bed.

 

But as dawn came and breakfast ended, I was back out in the cold.

 

Alone. Again.

 

Chapter 14: Another Unexpected Criminal Matter

Despair weighed upon me as I wandered the dark Durham night. The shelter was full, so I tried to sleep on the grounds of Duke West Campus. No signs warned against trespassing. I didn’t feel comfortable so I left and taking a shortcut I scaled a 4-foot rock wall, unaware of doing anything wrong.

Then, as if summoned by fate, a police car appeared.

A block down the road, its lights flickered in the night. The car slowed, then stopped. My stomach clenched as the officer stepped out, approaching me with a cold authority.

“License."

The request made no sense. I hadn’t done anything wrong.

Why were they stopping me?

And then, those dreaded words. Words that had already shattered my life once before.

"Warrant for your arrest."

Time collapsed. My thoughts spiraled. A warrant? For what?

Then came the explanation—something about using someone’s credit card without permission.

I couldn’t breathe.

A credit card?

Panic surged through me. How? I hadn’t even had the chance to meet anyone with a credit card since my release from jail. How could I have committed a felony without even knowing it?

I barely had time to process the accusation before cold metal closed around my wrists. Handcuffs. Again.

As they led me away, my mind raced to make sense of the impossible.

How the hell did this happen?

 

A Rabbit Hole of Betrayal

To understand this new nightmare, we have to go back—back to a time before Ana, before jail, before my life unraveled.

I had once been part of therapy groups in Durham, trying to build a community, trying to heal. That’s where I met Kathy.

She knew I had worked with people diagnosed with Dissociative Identity Disorder (DID)—once called Multiple Personality Disorder (MPD)—a condition made infamous by movies like Sybil. It was rare, misunderstood, and yet, here it was, again, threading itself into my story.

Before my time on Holloway Street, before the assault that would alter my life, I had briefly lived in a spare room offered by a friend, Elaine. During that time, Kathy and I became intimate.

Then, one night, everything changed.

In an instant, she transformed—her voice, her body language—childlike.

It was as if I was suddenly in the presence of a child in an adult’s body.

I freaked out. I pulled away and got dressed immediately.

It didn’t matter that she was an adult. It felt like I was with a child.

Kathy soon returned to her boyfriend and Elaine wanted to live alone. I moved into the home of Kathy and her boyfriend —sleeping in the same room as her son, on the bottom bunk. But our relationship had become twisted, toxic.

She demanded my attention, needed me to play the role of therapist. I had already explained how inappropriate that would be after what had happened and I wasn’t licensed and practicing at that point.

Some of her other personalities were angry at me.

Some were obsessed with me.

Some were jealous—especially when I spent time with my girlfriend, Shonda.

The situation was untenable.

And then came Christmas.

 

The Credit Card That Would Ruin Me

December 2003—less than a year before Ana’s attack.

Kathy wanted to give me a gift.

She offered to pay for my website domain renewal—the same poetry website I had started with Lynn back in 1995.

The life I had shared with Lynn felt so close, and yet, like an entirely different lifetime.

We sat together as she entered her credit card details into my GoDaddy account. It was her choice.

Neither of us thought much about the card being saved on file.

At the time, it meant nothing. But that decision—the smallest, most mundane act—would later become my undoing.

A Dangerous Shift

Tensions escalated.

Kathy became more unpredictable, more hostile.

One night, things turned dangerous.

I felt threatened—physically and sexually.

I ran.

Outside, hands shaking, I called Shonda. She offered me a place to stay, a bed in the back of her family’s store.

Then, I called the police.

The authorities came. They didn’t arrest Kathy, but the report was on record—a crime of a sexual nature, with me as the victim.

I should have seen the warning signs then. But I didn’t.

And now, here I was—being arrested. Because of her.

The Forgotten Charge

Fast-forward to 2005, after Ana, after my release from jail.

I had forgotten about the GoDaddy domain.

My cards on file had no funds, so Kathy’s was automatically charged.

Instead of asking for her card to be removed, instead of seeing this for what it was—a mistake—she pressed charges.

The charge? Felony credit card fraud.

The amount? $15.

Fifteen dollars.

And I was back in a cell.

 

Trapped in the System Again

This time, I spent a month in jail, mostly in protective custody.

The same lawyer—the one handling my pending trial—was assigned to this nonsense case.

"I’ll enter a plea to misdemeanor larceny," he told me when he got around to contacting me at all, after I had been there almost a month!

"You’ll be released right away. No court appearance necessary."

I should have been furious but I was in such a state of shock during this period of time. I was detached from feelings and living life as if in a bad dream.

Misdemeanor larceny? Over a clerical error?

 

A System That Doesn't Care

I was too numb and detached to feel the anger that I feel as I write this almost 20 years later.

I was too beaten down, too traumatized to feel the full weight of my indignation.

But looking back?

This shouldn’t have happened.

A competent lawyer—one who actually cared—would have had this dismissed immediately. Instead, my public defender took the path of least resistance, pushing me through a legal system that wasn’t about justice, only efficiency.

I just wanted out.

So, I did not protest when he told me what he was going to do. As soon as I was free, I left Durham—straight for Chapel Hill.

Because even in homelessness, I had learned: some places were safer than others and Chapel Hill was safer.

 

Section Two – Victimization and Questioning by the Police

This section dives into one of the most harrowing experiences of my life: not only surviving a violent assault in my own home but also the devastating aftermath of being disbelieved by the very people sworn to protect me. Here, I recount the assault by Ana—a sudden, unprovoked attack while I was simply minding my own business—and the surreal nightmare that followed when I found myself treated as a suspect rather than a victim.

 

That night, instead of feeling reassured by the presence of law enforcement, I faced an interrogation that felt more accusatory than investigative. It was a disorienting experience, one I could barely process as it unfolded. In my naivety, I assumed the detectives were simply gathering information to understand what had happened. I believed they would approach the situation logically, with an open mind. Instead, I quickly learned how skewed their perspective could be.

 

Adding to my confusion and frustration, there were witnesses—people who saw Ana enter my home and leave just moments later, unscathed. They weren’t in the room when she locked the door behind her, but they saw enough to corroborate my account. Still, their testimony did little to alter the course of events that night.