Social Anxiety

There’s nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or simply living your best life, The Shyness and Social Anxiety Workbook offers a comprehensive program to help you confront your fears and become actively involved in the world.

Social anxiety affects almost 20 million Americans, many who find working a difficult and at times impossible task. The good news is that it is totally treatable with the right knowledge, which this guide will teach you!

Best-selling author Jennifer Alison brings you a simple, no-nonsense guide that will teach you how to start dealing with your social anxiety immediately.

Here’s a preview of what you’ll learn when you listen to this audiobook:

• Dealing with job interviews, meetings, and performance reviews
• Escape using safety behaviors and avoidance forever
• Fifteen ways to start healing today
• Asking for a raise and promotion, dealing with confrontation, phone conversations, dealing with difficult co-workers
• Stop over-thinking and over-analyzing!

And much more.

©2017 Jennifer Alison (P)2016 Jennifer Alison