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Books or Audiobooks
Self-Therapy, 2nd Edition
Internal Family Systems Therapy Second Edition
Introduction to Internal Family Systems
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear
Clinical Applications of the Polyvagal Theory The Emergence of Polyvagal-Informed Therapies
Polyvagal Practices Anchoring the Self in Safety
The Pocket Guide to the Polyvagal Theory The Transformative Power of Feeling Safe
The Polyvagal Theory in Therapy Engaging the Rhythm of Regulation
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